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Health Files With Dr. Miles

Dec 29, 2018

What is Katie's big news?!!

Diverticulitis primer. Nuts & popcorn - good or bad?

Everybody knows exercise is important, but which ones extend life the best? The gym may not be the answer.

We have completed our study: Brazil nuts and cholesterol. Did we get the same results as the previously published study?

Watch some...


Oct 7, 2018

Katie is one step closer to Medical School. Big news coming soon for this future Doctor!

Tanner might not like pink drinks, but listen to learn about a good flavorful and healthy alternative to water.

Everybody knows exercise is important, but how much? We explore the recommendations and compare those to what is optimal...


Sep 3, 2018

Tanner wants to talk about Bucket Lists today. He must have some big plans ahead. Hopefully they don't involve death.

Urinary Tract Infections are common. How are they diagnosed, treated and prevented?

We have had discussions on Caffeine before. What is in the news to talk about this time?

Watch some of our shows and...


Aug 19, 2018

Which one of us is taking Beetroot Powder and why?

Is an Airplane going to cause Cancer? Or perhaps turn you into the Incredible Hulk?

We also learn more about the Gut Bacteria and Microbiome and its relationship to Heart Disease.

Watch some of our shows and recipes on YouTube.

We hope you join us as we dive deep into...


Aug 11, 2018

What's the hottest diet around these days? We receive the most questions about the Keto Diet. And for your health, we went straight to the literature and studies to bring you the accurate and informed details.

Hint: the Ketogenic Diet is not all good, nor is it all bad. Listen to find out the facts.

Watch us on YouTube...